Become who you are.

f. Nietzsche

Become the best version of yourself by harnessing your talents and energies to endow your actions with meaning.

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Strategy by Goals

We work with you on short and medium-term objectives and carry out targeted actions to make your coaching journey effective and help you see the change you want from the very first session.

Career Development

We help you to qualitatively develop your career, magnifying your talents and skills for conscious and significant growth.

Personal Growth

We guide you in developing your best skills rather than focusing on your limitations. This will enable  you to live with awareness and encourage the decisions and possible changes that will make you happier.

ABOUT US

Laura Cerri

With a degree in Modern Foreign Languages, I studied at various universities around the world, from Milan to Bristol via Heidelberg, until I became an English teacher at the “ISO” University of Osteopathy in Milan and a business trainer.

Today I am a speaker and owner of a recording studio, thanks to which I collaborate with high-profile companies such as HBC Coca Cola, BT Group and Gucci.

Guiding my career has been my passion for languages and understanding the human essence, as well as my firm conviction in continuous and personalized training.

Through my work experience with individuals of all ages, I have recognized the importance of helping others to find their place in the world and to build a life and career path that reflects one's own values and principles.

For this reason, in 2022, I obtained an ICF-recognized Executive Master's in Coaching certification, aimed at supporting individuals in defining and realizing their goals through attentive listening and open dialogue, promoting personal growth that recognizes and values the complexity of the human being.

Who are we

Laura Cerri

Who are we

Silvia Gordiani

ABOUT US

Silvia Gordiani

Roman by birth and a citizen of the world, I graduated in Business Communication and Marketing at  “La Sapienza” University.

My career as a marketing communication manager with a multinational company has been intertwined with a passion for exploring international markets, particularly in emerging economies.

The search for my potential and my purpose did not stop even when I was diagnosed with MICI in 2009. Since then I have radically changed the meaning I attribute to thresholds and I live with deep gratitude and a lucid awareness of the 'here and now'.

In 2020, I decided to dedicate a year to volunteering in Asia, while focusing on personal growth outside my comfort zone.

With an executive master certification in coaching obtained in 2022, recognized by the ICF, I now live between Europe and Asia; I am committed to supporting others to overcome their limitations and to find their own happiness, which can mean a radical change of life as well as the simple rediscovery of a healthier and more constructive inner dialogue.

ABOUT you

Freelance Professional

You are a freelance professional and you are doubtful which skills to focus on to make your unique value clear to your customers. BTrue Coaching helps you gain a deeper awareness of your talents and self-confidence.

Business Innovator

You are an SME entrepreneur with the challenge to innovate and grow. Through change management, you will transform both yourself and your company, embracing the future with confidence.

Millennials

You are a millennial who aspires to a significant, personal and professional change. You will confidently explore your present to make sense of what you have achieved so far and have a clear vision of your near future so as to manifest your purpose in life.

72%
Declare the effectiveness of coaching in the business environment
86%
Declare a personal ROI (return on investment)
40%
Declare increased self-esteem and self-confidence

Source: ICF

The METHOD

Become your true self and put your talents and energy to good use.

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How to take the first step towards your happiness?

STEP 1

Objective

Identify with us your session
and pathway goals.

STEP 2

Reality

Let's analyze together your current situation and your real potential on which to leverage

STEP 3

Options

Let's work together to establish what options you have and the paths that will lead you most effectively achieve your goals.

STEP 4

Action

Now it's time to act! Proceed confidently along the path in front
of you.

Book

Our offers are specifically designed to offer you the best route to success according to your needs.

We offer both single sessions and packages comprising several meetings. Choose the one that best suits you.

Packages

Single Sessions

VOICE - 3 sessions

Voice Centered

Description

Do you find it difficult to speak in public and perhaps get stuck in front of your audience? Are you unable to effectively make people fully understand the contents that you have worked so hard on and in which you believe? Are you unable to clearly convey what you are saying and the things that could have a positive impact on your audience?

The VOICE path gives you the tools to be able to unblock yourself and speak in public in an empathetic, inclusive, and effective way, relying on your voice as an expression of your uniqueness.

What's Included

3 sessions of 60 minutes each

Flexible and personalized schedule of meetings

Video call meetings

Duration and Frequency

+ 1 month

Every 7-15 days

Coach Available

Laura

Find out more

Best Seller

GOAL - 5 sessions

Growth, Objectives, Awareness, Lifestyle

Description

Do you have a thousand goals, but you don't know where to start? Are you feeling anxious as if you're not good enough? Do you feel the social pressure of having to prove yourself?

The GOAL path is geared more towards achieving goals in the work environment (so-called 'career coaching' or 'business coaching') and in the personal sphere ('life coaching'). Sessions last around 60 minutes and our proposal for the GOAL package is a program of 5 sessions to be taken every 10/15 days.

What's Included

5 sessions of 60 minutes each

Flexible and personalized schedule of meetings

Video call meetings

Duration and Frequency

2 months

Every 10-15 days

Available Coaches

Laura and Silvia

Find out more

B TRUE - 8 sessions

Become your true Self

Description

Are you unable to focus on your goals? Do you no longer know “Who you are”? Do you feel paralyzed in a present that is confused with the fog of the past and anxiety about the future?

The B TRUE path aims to develop greater awareness of the uniqueness of the person with their own talents and real life ambitions, despite social constraints and conventions. It is a path suitable for everyone and is not centered on the a priori choice of career or lifestyle topics. It is an immersive journey developed personally by Silvia and Laura, which invites deep connection and rediscovery of the true and authentic self, through active listening, exercises and visualizations.

The course includes 8 meetings between 60 and 120 minutes each on a weekly basis, covering a period of at least 2 months.

What's Included

8 sessions of 60-120 minutes each

Flexible and personalized schedule of meetings

Video call meetings

Duration and Frequency

+ 2 months

Weekly

Coach Available

Silvia

Find out more

Note: it is possible to request an invoice.

Testimonials

What clients are saying

The doctor was very professional. Careful visit with clear and detailed explanations. He has also demonstrated availability and kindness.

Conrad

Il percorso Goal con Silvia mi ha regalato uno sguardo su me stessa da un punto di vista diverso, superando barriere auto-imposte. Ho sviluppato maggiore senso di sicurezza nonché consapevolezza delle mie potenzialità e attuali capacità. Questo percorso ha portato i suoi frutti, sia nella mia sfera privata sia lavorativa. Grazie a questa nuova consapevolezza di chi sono realmente, ho raggiunto in breve tempo alcuni dei traguardi prefissati. E’ un percorso che consiglio a tutti.

Barbara P.

Il Percorso "VOICE" con Laura è stato molto interessante e ricco di spunti. Il suo approccio chiaro e coinvolgente favorisce davvero una messa a terra di azioni che migliorano in maniera considerevole la comunicazione interpersonale. Consigliato a quelle persone che, come me, sono alla continua ricerca di migliorare la qualità delle proprie interazioni in breve tempo. Top!!

A.C.

L'esperienza con Silvia è stata sorprendente. Dialogo piacevole, ero a mio agio. Ad ogni domanda un "click" che apre con delicatezza porte della mia testa o del mio cuore, animo o stomaco, rivelando mondi conosciuti da guardare con occhi diversi, più coraggiosi, sinceri, accoglienti. Sorprendente come l'esperienza sia "a rilascio prolungato": nei giorni successivi ho ritrovato le sensazioni positive provate in sessione e alcune sue domande continuano a risuonare nella testa e a spalancare sempre più porte.

Cristiana D.

Sono stata molto felice del percorso di coaching che ho ricevuto da Laura. Finora non avevo mai avuto un life coach e, lo ammetto, ero scettica sul fatto che ne avrei tratto qualche beneficio. Tuttavia, questa esperienza ha cambiato completamente il mio punto di vista e sono soddisfatta dei risultati che ho ottenuto. Non esiterei a consigliare Laura.

Sybille B.

Il percorso che ho intrapreso con Laura è stato per me illuminante: mi ha aiutato ad affrontare meglio la quotidianità ricercando la maggiore consapevolezza nelle mie azioni. Le sue parole mi hanno sempre aiutata a riflettere su me stessa per fare un primo grande passo per la mia rivoluzione interiore e per questo la ringrazio.

Oriana M.

Silvia ha una grandissima capacità di ascolto e una grande dote nel comunicare. Con il suo approccio gentile e concreto, ti accompagna nel prendere consapevolezza dei tuoi atteggiamenti, delle tue capacità, degli ostacoli e infine ti guida nella scelta consapevole delle azioni da mettere in atto per raggiungere i tuoi obiettivi e migliorare la tua persona.

Beatrice Maria B.

Ho avuto il privilegio di partecipare a un percorso GOAL con Laura, una coach eccezionale. Consiglio vivamente questa esperienza per la competenza e professionalità di Laura, l'empatia e ascolto attivo, la metodologia pratica. Lo rifarei perché mi ha migliorato la vita lavorativa e personale

Fausto d.C.

Ho fatto il percorso GOAL con Silvia. La sua conoscenza dei contesti aziendali multinazionali e la sua profonda umanità, le permettono di elaborare domande sfidanti e trasmetterti nello stesso tempo serenità, pace e tranquillità. Fondamentali in un processo di evoluzione e cambiamento

Beatrice B.

With the coaching sessions, I was able to focus on my real goals, leaving paranoia and concerns behind. I am facing a path of growth, in which I am rediscovering myself and I hope to continue on this path for quite a while . Thank you Laura

Federico S.

It's truly incredible how through a well-done coaching course you can unlock your perception of how you see the world. This significantly improves the quality of life. The experience with Silvia was very intense and I recommend that anyone undertake this journey at least once in their lives.

Alessio C.

Silvia helped me a lot to dig into myself and understand what I really wanted and why I wanted it, at which point the next steps became much, much easier! The value of Silvia's support has been truly enormous, I can't help but thank her.

Roberto G.

Hoe to get in touch with us.

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FAQ

We respond to yours
questions

What is Coaching?

>

Coaching is defined as a creative process of developing the skills, resources and competencies of a person managed by a qualified professional: the coach. By identifying areas of potential growth, a program is defined aimed at achieving personal or professional objectives. Coaching gives the client the power to take responsibility for the current situation and choose how to relate to it, how to create or change things and build something more meaningful in achieving set goals.

How can I know a priori if I have a special talents?

>

The starting point is that every person has latent potential; the coach's goal is to discover them and teach the client how to use them. It is a personal development methodology in which the coach supports a client or student (called a coachee) in achieving a specific personal, professional or sporting objective. The coach provides the coachee with their support in acquiring a higher degree of awareness, responsibility, choice, trust and autonomy.

Who is B TRUE coaching for?

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B TRUE coaching is aimed at people who want to live their lives with greater satisfaction and awareness and achieve significant goals: to professionals of all ages, parents, teenagers, entrepreneurs, managers, teachers, athletes and to all those who want to improve performance and achieve conscious goals. In a coaching relationship, training and the enhancement of personal potential make it possible to accompany the person towards maximum performance.

What benefits can I get from B TRUE coaching?

>

Development of greater self-knowledge. Greater awareness of their talents. Acquiring a sense of responsibility for the present. Definition of short-term to medium-term objectives and development of motivation for the related action plan aimed at achieving them. Change of mentality and approach (coaching mindset).

What isn't coaching?

>

Coaching differs clearly and clearly from the psychotherapeutic field (psychology and psychiatry), counseling, mentoring, counseling and personal branding. The coach doesn't cure, they train . The coach does not investigate the past, they help to become aware of the 'here and now'. The coach does not investigate the client's deficits, they help their client to independently identify their objectives and carry out actions useful for self-realization. The coach does not do 'sessions with their patients' but 'sessions with their clients'.

What is the validity of the courses offered by B TRUE coaching?

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The B TRUE coaching courses are valid for 1 year from the first session. It is the task of the coachee (client) to complete the course with the appropriate times suggested by the coach. However, Silvia and Laura are always available to their clients to evaluate any need after the initial purchase.

Is it possible to request a personalized service for a company?

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Certainly. We also evaluate your needs in terms of change management and corporate training.

I want to give a Path as a gift. What do you recommend ?

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Coaching is all the more effective when the coachee is actively and consciously participating. You can choose one of our packages if you already know it is the wish of the person to whom you intend to give this special gift or give a single session so that the person can evaluate if and how to proceed later. If you do not start the journey within 30 days, you are entitled to a refund like other clients or an exchange product in your name.

I changed my mind and I want a refund, what should I do?

>

If you have changed your mind about buying one of the packages within the next 30 days and you have not yet started any session, emai us and we will arrange a full refund or for a change of service (or recipient of the service) so that you can be fully satisfied.

In quali lingue è possibile fare le sessioni?

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We work in Italian and English. Please tell us in advance your favourite language when you make a booking.

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